Upcoming Workshops
Running Form Masterclass
Perfect your running technique with this comprehensive workshop focused on efficient form. Learn how proper posture, foot strike, and arm movement can improve your speed and prevent injuries. Suitable for runners of all levels.
What's included: Professional analysis of your running form, personalized feedback, video assessment, transportation to and from the venue, and refreshments.
Trail Running Fundamentals
Discover the joy of trail running in this hands-on workshop. Learn essential techniques for navigating varied terrain, ascending and descending safely, and choosing appropriate gear. Experience the beautiful trails of the Blue Mountains with expert guidance.
What's included: Transportation to and from the Blue Mountains, trail running gear consultation, navigation basics, safety training, and a guided trail run with experienced coaches.
Marathon Training Camp
Prepare for your upcoming marathon with this comprehensive 3-day training camp. Focus on endurance building, pacing strategies, nutrition planning, and recovery techniques. Suitable for first-time marathoners and experienced runners looking to improve their time.
What's included: Transportation, accommodation for 2 nights, all meals, structured training sessions, seminars on marathon strategy, recovery workshops, and personalized training plan development.
Running Nutrition Workshop
Learn how proper nutrition can fuel your running performance in this interactive workshop. Understand macronutrient timing, hydration strategies, and race-day fueling. Create a personalized nutrition plan tailored to your running goals.
What's included: Transportation to and from the venue, nutrition seminar, cooking demonstration, sample meal plans, personalized nutrition consultation, and tasting of various running fuels and supplements.
